Costa Brava by Bike: Luxury Cycling Tour with Michelin Stars
A luxury route through Catalonia
- 8 days8 riding days
- Stagestailored to you
- E-bikeincluded
- Hotelshand-picked
- 24 h supportand guide
- On requestper person
A unique cycling experience through the heart of Girona and the Costa Brava
Embark on an exceptional cycling journey through the Costa Brava and the Girona Pyrenees. This experience combines the best MTB routes along greenways, medieval villages, rice fields and cliffs, with the comfort of luxury accommodation, cultural visits and a cuisine that pays homage to land and sea. From the historic charm of Girona to the surrealist essence of Figueres, you will ride through spectacular landscapes, centuries-old wineries and hidden coves of the Mediterranean.
Visit to the old town of Girona
Cycling route along the best tracks of the Empordà and the Costa Brava
Tasting of seafood, black rice and signature local cuisine
Wine tasting and gourmet picnic at local wineries
Accommodation in 4 and 5-star boutique hotels
Visit to the Greco-Roman ruins of Empúries and the Dalí Theatre-Museum
Day by day
8 days de ruta by bike.
· Arrival in Girona
Group welcome and check-in at a luxury hotel. In the afternoon, guided visit through the historic centre of Girona: the cathedral, the Jewish quarter, the Arab baths and the monastery of Sant Pere de Galligants. Welcome dinner at a gastronomic restaurant downtown.
· Girona – Sant Feliu de Guíxols · 45 km
Relaxed route along the Vía Verde del Carrilet greenway, following the Onyar valley. We ride through Quart, Cassà de la Selva, Llagostera and Santa Cristina d’Aro, with wooded landscapes of the Les Gavarres massif. Arrival at the coast in Sant Feliu. Dinner with sea views.
· Sant Feliu – Palafrugell · 50 km
Coastal route, passing through Platja d’Aro, Calonge and Palamós, where we sample fresh seafood at the harbour. Stop at Castell beach and visit to the Iberian ruins. Arrival in Calella de Palafrugell, with an optional technical route through Les Gavarres (47 km).
· Palafrugell – Torroella de Montgrí · 49 km
We ride across the Empordà plain. We cross Bellcaire d’Empordà, visit the ruins of Empúries in Sant Martí d’Empúries and enjoy free time in the seaside town of l’Escala. End of the day in Torroella de Montgrí, amid fields and farmhouses.
· Torroella – Castelló d’Empúries · 45 km
Quiet stage along rural paths. We visit the medieval villages of Pals and Peratallada, cross rice fields and stop at a 15th-century mill. Tasting of arròs negre (black rice) at a traditional restaurant. Accommodation near the Aiguamolls Natural Park.
· Castelló d’Empúries – Roses · 59 km
Stage along the coast and the natural park. We cross canals, farmland and wetlands until reaching the bay of Roses. Possibility of swimming at its beaches. Dinner on your own and accommodation at a boutique hotel.
· Roses – Figueres – Girona · 58 km
Last day of riding among vineyards, hills and historic villages of the Alt Empordà. The stage includes a stop in Peralada and continues towards Figueres to visit the Dalí Theatre-Museum. At the end, private transfer to Girona, where you will stay at a design hotel located in the historic centre.
· Girona
Breakfast and group farewell. End of the experience. Free time to keep exploring Girona or return to your point of origin.
What the trip includes
We take care of everything so you only think about riding.
4-5 star accommodation with breakfast
4 gourmet meals at Michelin-starred restaurants
Support vehicle and mechanical assistance
Luggage transport between accommodations
Specialised bike guide
E-bike rental
Admission to the Dalí Museum and the ruins of Empúries
Featured accommodations
Girona · Hotel Palau de Bellavista by URH
Sant Feliu de Guíxols · Hotel Alabriga 5*
Torrent · Hotel Mas de Torrent 5*
Torroella de Montgrí · Hotel Moli del Mig
Castelló d’Empúries · Hotel Palau Macelli
Peralada · Hotel Peralada Wine Spa & Golf
Selected restaurants
Restaurante Massana (Girona – 1 Estrella Michelin)
Restaurante Divinum (Girona)
Els Tinars (Llagostera – 1 Estrella Michelin)
Pa i Raim (Palafrugell)
Bo.Tic (Corçà – 2 Estrellas Michelin)
Costa Brava by bike at a glance
| Duration | 8 days / 7 nights · 6 e-bike stages |
|---|---|
| Start / finish | Girona / Girona |
| Total distance | ≈ 306 km (45-59 km per day) |
| Terrain | Greenways (Carrilet), Empordà country lanes and coastal stretches |
| Accommodation | 4-5★ boutique hotels (Mas de Torrent, Alabriga, Peralada…) |
| Food | 4 meals at Michelin-starred restaurants (Massana, Els Tinars, Bo.Tic) |
| Price | €4,800 per person · single supplement +€240 |
A luxury cycling holiday through Girona, the Empordà and the Costa Brava: boutique hotels, Michelin-starred dining, Dalí and Empúries, fully guided with a support vehicle.
Guide and support vehicle
Just ride: cycling guide, support van with mechanical assistance and luggage transfers from hotel to hotel. See how we work on our supported bike tours.
Level and who it is for
Designed for people who want to enjoy cycling without suffering: couples, groups of friends and travellers who value food and great hotels. Comfortable routes, frequent stops and time for swims in hidden coves and cultural visits.
More luxury bike tours
- Luxury Camino de Santiago in Paradores
- Puglia by bike (Italy)
- Lake Garda – Florence – Rome by bike
- Loire Valley castles
- Normandy and French Brittany
See all departures on our bookings calendar.
The trip with us






What our travellers say
4.9 out of 5 on Google with over 140 reviews.
Every trip with MTBSpain is an adventure full of good moments, great routes, planned activities and beautiful scenery. Great company and lots of laughs.
They took care of my bike from Alicante and all the logistics. I just rode and enjoyed. Recommended!
Everything organised down to the last detail. You can feel the experience, passion and professionalism. You just enjoy, they take care of the rest.
Payment and Cancellation Policy
To confirm your booking, payment is made in three instalments:
- 25% on booking (non-refundable).
- 50% three months before departure.
- 25% remaining one month before departure.
Cancellation
- Up to 3 months before departure: everything paid is refunded except the 25% booking deposit.
- Less than 3 months before departure: no refund.
Frequently asked questions
How fit do I need to be for this Costa Brava bike tour?
Easy to moderate. Stages are 45 to 59 km, mostly on greenways and flat country lanes in the Empordà. Anyone who rides occasionally can do it, and the included e-bike makes it accessible to everyone.
Is the tour guided with a support vehicle?
Yes. A specialist guide rides with the group and a support van with mechanical assistance follows the whole route and moves your luggage between hotels.
Which Michelin-starred restaurants are included?
The trip includes 4 gourmet meals, including Massana (Girona), Els Tinars (Llagostera) and Bo.Tic (Corçà, 2 Michelin stars).
Where does the tour start and finish?
It starts and finishes in Girona, easy to reach from Girona or Barcelona airports or by high-speed train.
When is the next departure?
From Saturday 5 to Saturday 12 June 2027.
When is the best time to go?
April to June and September to October: mild temperatures, fewer crowds and the sea is still warm enough for a swim.
How do I pay?
Payment is made in three instalments: 25% on booking (non-refundable), 50% three months before departure and the remaining 25% one month before. If you cancel at least 3 months before departure, everything paid is refunded except the 25% booking deposit; after that there is no refund.
Can I book it as a private or corporate trip?
Yes, we run private departures for friends, families and companies on dates of your choice.
Just bring your sense of adventure
We take care of the rest. Book your place or ask us anything.